6 tips to overcome Self Harm

Self-harm isn't the answer.

How to be stress & anxiety free

  When I was younger, working hard for my grades and being overly busy always had an impact in the long run. I become emotionally and physically drained due to all the effort and determination I put into either a subject or activity. That's why managing stress is KEY and don't worry it isn't as difficult … Continue reading How to be stress & anxiety free